𝗦𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗦𝗲𝗹𝗳𝗶𝘀𝗵

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𝗦𝗼𝗰𝗶𝗮𝗹 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 (𝗦𝗘𝗟) training is a process that helps individuals develop the knowledge, attitudes, and skills necessary to understand and manage their emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and have clarity in making responsible decisions. It focuses on building key competencies like self-awareness, self-regulation, social awareness, relationship skills, and responsible decision-making.

We strongly believe developing 𝗦𝗼𝗰𝗶𝗮𝗹 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 (𝗦𝗘𝗟) skills through engaging and exciting experiential learning adventures is essential to inspire individuals in creating greater meaning in life and preparing them to be resilient in meeting today’s industry demands.

With 𝗦𝗼𝗰𝗶𝗮𝗹 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 (𝗦𝗘𝗟) skills, you can learn to take time for your self-care to improve your mental health and well-being, at the same time pursue your personal and professional development.